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  • Swim skills from POQSWIM

    Swim Level and SkillsCampus Recreation’s swim lessons program is designed to promote aquatic safety and progression through private, one-on-one instruction. Our primary goal is to teach participants to swim to the best of their ability in a safe and fun environment.For recreation members ages 6 and Read More

  • swim competitiopn

    Swimming Competition Sports for Kids Read More

  • The role of swim paddle

    swim paddle fins are generally used in the following areas: 1. Training aids to improve swimming skills 2.Increase arm strength and speed 3.Short burst afterburner training [Training aids to improve swimming skills] The original intention of using swim paddle fins is to increase the water level of t Read More

  • [Swimming] POQSWIM about swimming

    Swimming is a recommendable sport in practical aspects. First of all, it is necessary to learn how to swim in case of the emergency. There are many chances to go near the water because many people take holidays by the sea, lakes or river, especially in summer. The more chances to go near the wat Read More

  • [Swimming] The benefits of Swimming

    First, the body is evenly slim, and the energy metabolism is increased. 1 Water temperature: The temperature in the water environment is generally lower than the body temperature, and the temperature can be transmitted through the water even when it is still in the water. For example, the heat lost Read More