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When we see other people swimming freely, our body is like a straight boat, moving forward in the water, and we can't see the breath or distortion at all. We would be particularly envious. At the beginning, we may still feel good about our swimming posture, but when we watch the video, we will find Read More
Uncoordinated technique practice (UncoDrill) is a very special training method that can help you improve your swimming rhythm and timing. This technique integrates the various elements of freestyle and forces the catch at the right time. , Push water and turn body movements, and even improve the tim Read More
The first step of self-study freestyle: Kickboard kicking (practice with head buried in water first, then practise lifting head to kick) Since streamline straight body skating has always been the core of various swimming styles, and it is also a necessary prerequisite for formal learning to swim. Th Read More
Many beginner freestyle friends, especially breaststroke transition to freestyle, find it very difficult to "ventilate". Some people sink their bodies as soon as they breathe, and some people always choke water when they breathe. There is a problem with the "ventilation" movement, sometimes it is ne Read More
POQSWIM was established in 2006 and was set up primarily to manufacture Latex and Silicone Swim Caps, Latex Pool Socks and other swimming sports - related products. We sincerely hope with our good quality, fast delivery, reasonable price and excellent customer service, we would satisfy all kinds of your demands.